Gluconeogenesis via anabolica

                                                                                 Volume 1, Number 1, April 2011, pages 1-8                                                                                  Antidiabetic Properties of a Spice Plant Nigella sativa
 

Hey Katie, the urine strips are useful to see if you are producing ketones but I would not get too caught up on the color (how dark or light it is). If you’re feeling great and seeing results – keep doing what you’re doing! Also, once you are keto for a while, the urine strips may not be as accurate because they measure the amount of ketones you are “dumping” – so if you become more efficient at using those ketones for fuel (which you will the longer you’re keto) than you won’t excrete as much in your urine…make sense?

Gluconeogenesis via anabolica

gluconeogenesis via anabolica

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gluconeogenesis via anabolicagluconeogenesis via anabolicagluconeogenesis via anabolicagluconeogenesis via anabolicagluconeogenesis via anabolica

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