Train every day, even twice a day, but you have to know how to smartly train and add in lot's of accessory exercises that will help your end goal. I have a friend in my unit that used to run 20km a day every day. I'm not saying do that, he damaged his body. I'm saying train smart, such as run long 3x a week, stretch every day, run sprints separate days, weighted runs separate, so on so on. For two weeks you can run every day, even twice a day,and you won't do permanent damage so don't worry. Also, in the army most of your days will be 24 hour work and 7 day long weeks, so seeing how far you can push yourself will help you in the future, more mentally then physically in my opinion but that's the most important thing, the mind.
Heads up everyone, it’s no longer safe to use the newest version of Showbox. It may be safe for streaming, however for downloading, it’s no longer safe. It looks like they went to a torrent model for downloads instead of just being able to download from their servers and now you can get ISP notices for copyright infringement from files that are used as decoys to find the ISP’s of people the are downloading them. I should know..I just got one. Looks like Ill be trying to get it to work on my pc so I can at least stream to a bigger screen.